Oh, was I just talking about Girl Scout cookies? I prefer showers over baths—we all have an allegiance to one or the other—but we can’t ignore how many memes have come out of #bathbombs. It’s satisfying to watch them fizzle, they turn your bath into fun colors, and they claim to provide aromatherapy benefits, too. They’re also much tidier than traditional bath salt products; just chuck one in and wait!
Topicals are cannabis-infused lotions, balms, and oils that are absorbed through the skin for localized relief of pain, soreness, and inflammation. Because they’re non-intoxicating, topicals are often chosen by patients who want the therapeutic benefits of marijuana without the cerebral euphoria associated with other delivery methods. Other transdermal innovations are fast arriving in the cannabis market, including long-lasting patches and tingly lubricants for patients and recreational consumers alike.
While there are producers who will tell you the difference between legal and illegal CBD comes down to whether your batch is derived from marijuana or hemp—both are plants in the cannabis family, but hemp contains very little THC compared to marijuana—the truth is that even hemp isn’t legal everywhere. In Massachusetts, for example, you’re allowed to grow marijuana at home, but it’s still a crime to grow hemp.
Natural, legal and with no major side effects (so far), CBD is a marketer’s dream. Hemp-based health products are launching left, right and centre, cashing in while the research is in its first flush of hazy potential. As well as ingestible CBD (also sold as hemp or cannabis oils or capsules) the compound has become a buzzword among upmarket skincare brands such as CBD of London. Predictably, Gwyneth Paltrow is a proponent of the trend, and has said that taking CBD oil helps her through hard times: “It doesn’t make you stoned or anything, just a little relaxed,” she told one beauty website.
Hi Diane, how did you go on with the CBD oil please. If it worked how long before you saw any results. I'm scared of flaring everything. Nerve damage across buttocks from a surgeon who found the nerve stuck to the bulge during a laminectomy operation and prised it off. I haven't sat for 5 years and getting worse. A muscle in my buttock is now throbbing constantly and causing pain to the muscle above. I've only started taking it today but the muscle pain is still as painful. Does it take a while for it to work. Only started on low dose to see what happens. Thank you Lyn
Did you get an answer for this? I have the exact same scenario. I'm treating my TN with Tegretol, and recently tried CBD. I think I took too much and there are some weird drug interactions with Tegretol and I felt quite stoned....was alone and talking to myself in my head thinking I was Einstein. It freaked me out a bit but I think I took too much. I'm trying lower doses again as recently my TN seems to be resisting the meds, although I have had a lot of emotional stress, which seems to be a trigger. Thanks!! Anna
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Unlike with THC, CBD’s effects aren’t limited to that single receptor. These effects are not precisely known, though CBD certainly has some impact on CB1’s sister receptor (CB2) as well as a receptor called 5-HT1A. When the 5-HT1A receptor comes into contact with a material that agonizes it, the effects can include reduced anxiety and increased calmness.
I live in BC Canada and the same thing is happening here. I am aligned with an amazing US hemp based CBD oil company. We now need a prescription to get the Hemp CBD in Canada yet I can walk into any medical marijuana shop w/o a prescription and get any type of medical marijuana product no problem. We will be legal for recreational use in Oct but need an Prescription for Hemp based. It’s ridiculous. Must be about who gets to make $.

I used it on my mother's feet (she's 90). She is great for testing anything because she's in an incredible amount of pain and absolutely NOTHING works for her. Two hours after I applied it, she came into my room and said, "I can't believe that cream actually worked. I still don't have any pain in my toes and the bottom of my feet. It worked so well, I forgot about the pain after you put it on..." Needless to say, she looks forward to an application every evening.
There is a significant amount of scientific research on CBD and the ECS system as well as journal entries from pilot studies done by doctors from around the world over the past four decades. However, as this is still a novel area of medicine, do your own research on CBD. There are many online sources of information, but note the internet has a mix of both valid and misleading data. Vet your sources to ensure that they are reputable.
Research on low levels of CBD is, you guessed it, incredibly limited; just a single paper on the medical research database PubMed specifically looked at CBD in these low doses, as a treatment for Crohn’s disease. (It was not found to have an effect.) As such, it wouldn’t be fair to say that 5 or even 20 mg of CBD oil in your coffee is proven to do nothing; that hasn’t been proven. It’s more accurate to say that 20 mg of CBD oil in your coffee has never been proven to do much of anything, and related research indicates that’s probably way too low of a dose to have any measurable effect.
CBD, known scientifically as cannabidiol, is the second most commonly occurring cannabinoid within the marijuana plant, ranking in just below THC, or tetrahydrocannabinol. What is unique and distinctive about CBD, unlike THC this component produces zero psychoactive effects, meaning that it does not create the typical high and euphoria that is linked with marijuana. Furthermore, it has proved to generate immense healing and a multitude of medically beneficial abilities. CBD helps pain on an anatomical level by directly targeting the body’s endocannabinoid system (ECS), which naturally produces some cannabinoids on its own, known as endocannabinoids.
Tammy et al, Through trial and error you will find a correct dosage. Try 50 mg daily....25 each 2x daily....if no results up the dosage until it works for you. Remember, there has never been a death from marijuana or CBD use. You might want to try a tincture or rub with CBD and THC. You won't get the psych high from it. Helps my friend with PArkinsons tremors. She takes 50mg of tincture and uses the rub morning and night. It is a miracle for arthritis. Good luck
West maintains that there are plenty of reasons someone would explore this combo. And she should know: She manufactures her own brand of CBD coffee. “I’d bet that at this point, many adults have heard about CBD in the news or have come across ads for CBD products, but they might not know exactly what it is or how to try it,” she says. “Coffee, on the other hand, is a part of so many people’s everyday lives. So coffee is actually a perfect, natural way for people to explore the potential benefits of CBD.”
The popularity of high-CBD cannabis oil has lit up in recent years, especially since the CNN documentary “Weed” captured the miraculous story of 5-year-old Charlotte Figi, whose seizures decreased significantly with the orally-administered concentrate. Using hemp or high-CBD cannabis strains, CBD can be extracted and rendered into a non-intoxicating oil. This oil can be ingested, added to a capsule, or mixed into food or a smoothie.

I am interested in finding a cannabidiol pill, capsule, or gelcap of at least 15mg to use as a nightly sleep aid. I hope to find one with a THC content of 1.5mg or less that I can purchase in quantity to keep the price per dose as low as possible. I live in Washington State, where marijuana in all its forms is legal for those 21 years or older. I am curious if anyone knows whether buying this type of product is less expensive as a medical prescription in Washington than it is when purchased over-the-counter. I am also interested in possibly purchasing on-line a product that meets the criteria mentioned above, if any of you know of such product. Please share anything you know that can help me.
In the United States, the CBD drug Epidiolex has been approved by the Food and Drug Administration for treatment of two epilepsy disorders.[13] The U.S. Drug Enforcement Administration has assigned Epidiolex a Schedule V classification while non-Epidiolex CBD remains a Schedule I drug prohibited for any use.[14] CBD is not scheduled under any United Nations drug control treaties, and in 2018 the World Health Organization recommended that it remain unscheduled.[15]
This takes us to the next problem: There is no regulation around how much active CBD or THC is in each cream or how much of the compound is needed to see relief. Read: "If you have three products that say 1 percent CBD infused in coconut oil, one could be great and the other two could be crap—that's the reality of cannabis medicine right now," Gerdeman says.

While the CBD latte dosage varies from coffee shop to coffee shop, the range seems to fall between two to 15 drops, or approximately 20 to 30 milligrams, says Blessing. That’s a lot less than what’s been shown to work in clinical trials for various conditions, which makes Blessing skeptical that a CBD latte could produce any noticeable effect. “There’s no evidence whatsoever that a small amount of CBD is actually doing anything at all,” she says. “An analogy I give sometimes is, you wouldn’t take 2 mg of ibuprofen. It doesn’t do anything.”
Roocroft explained his company’s low dose by saying, “Everyone’s different, so when it comes to microdosing, they can control their cup of coffee, which is a 6-ounce serving per brew.” He’s not the only person I talked to who used the term “microdosing.” Blessing says he’s misusing the term. Microdosing means using very small amounts of very powerful drugs; sometimes, this can have extremely mild or even totally different effects from what is considered a full dose. But the key is microdosing still has a provable effect.
Various studies done on CBD oils and other cannabis products around the world have come to similar conclusions about incorrect label information [24, 53, 54] and the presence of contaminants [54-57]. In the absence of a clear legal status for CBD, or agreement on common safety and quality standards, it may not be surprising that current CBD products leave something to be desired. The time has come for regulators to give CBD the attention it deserves in order to ensure that affordable, safe, and reliable CBD products are available to those who depend on them.
A study analysis in Journal of Pain Research confirms that topical use of certain cannabinoid topicals can reduce pain in animals with inflammation or neuropathic pain. And science has found topical creams with THC and CBD help relieve pain for conditions like multiple sclerosis. But for the vast majority of chronic pain—and most certainly for acute pain like post-workout—the scientific jury is 100 percent still out. "There's a little bit of data in support of CBD for pain relief, but to go from animal to human is a giant leap," Sexton says.

Even so, CBD seems to have found its natural target audience among the vegan-curious creative professionals who cluster in trendy hotels like the James New York-Nomad hotel, which offers a room-service CBD tasting menu featuring CBD-infused meatballs and sriracha-mayo House Tots. Or the Standard hotel outposts in Miami and New York, which sell $50 blood orange-flavored gumdrops by the upscale CBD brand Lord Jones in its minibars.


Cannabidiol (CBD) oil is essentially a concentrated solvent extract made from cannabis flowers or leaves that is dissolved in an edible oil such as sunflower, hemp, or olive oil. Solvents used can vary from relatively innocuous organic solvents (ethanol, isopropyl alcohol) to more harmful ones (petroleum-ether, naphtha), or even supercritical fluids (butane, CO2). The exact conditions and solvents applied have a great impact on, for example, the taste, color, and viscosity of the final product. Because many other plant components are co-extracted with the desired cannabinoids present in the herbal material, these are sometimes removed by a treatment known as “winterization.” By placing the extract in a freezer (–20 to –80°C) for 24–48 h, components with a higher melting point such as waxes and triglycerides, as well as chlorophyll will precipitate, so they can be removed by filtration or centrifugation [1]. This treatment can significantly improve the taste and color of the final product.
Disclaimer: This product is not for use by or sale to persons under the age of 18. The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.

Kent, My mother has suffered from severe migraines since she was a child. Six weeks ago, she received the hemp oil tincture (I do not know what dosage). She does not take it daily. She rubs a drop or two on her temples at the start of a migraine. The drops worked more effectively for her than her medication did, and now that is all she uses. Hope this helps.
Inhibited liver function: The liver regulates the way different drugs are metabolized within the body; this process is known as hepatic drug metabolism. Higher-than-average doses of CBD oil can slow the hepatic drug metabolism process. As a result, users may not be able to process other drugs as quickly. This is particularly concerning for CBD oil users who also take prescription medications.

“Among the many benefits that Charlotte’s Web customers experience are: a sense of calm and focus; relief from everyday stresses; help in recovery from exercise-induced inflammation; and support for healthy sleep cycles,” says co-founder Jesse Stanley. But he is obliged to point out that the product is a dietary supplement, and no clinical claims can be made for it.

McGuire doesn’t advise buying CBD products. You need to differentiate, he says, between the extremely high doses of pharmaceutical-grade pure CBD that participants in the handful of successful studies were given and the dietary supplements available over the counter or online. “These may contain quite small amounts of CBD that might not have large enough concentrations to have any effects,” he says. “It’s the difference between a nutraceutical and a pharmaceutical.” These supplements aren’t allowed to make claims of any effects. “If you’re making creams or sports drinks with CBD, you can say anything you like as long as you don’t say it will do such and such,” he says.


I tell several sellers of CBD food and drink what I learned from Blessing and ask what they think. “Return customers who come back, and swear by it and love it, buy two at a time to stock up for the week because they do find it to be very helpful,” says Tavares. Clancy echoes this: “We rely a lot on consumer feedback and testimonial, and generally it’s positive when taking that minimal amount. Now, that very well could be a placebo effect, but either way, people have come back and reported significant benefits when it comes to easing social anxiety.”

Long time NYC resident (over two decades) and underground DJ, Ian Ford,  is the creator and owner of the Caffeine Underground! Ford took his passion for music and exposed audiences to new soundscapes and cultures through his successful DJ residencies at some of NY's most infamous clubs including The Bank, Webster Hall, Splash, XL and many more. Through the buzzing metropolis, Ford was able to see into the darkest corners of night life and helped support his local communities who were a part of LGBTQIA, rock and electronic dance scenes. Ford spent much of his time over the years developing a lifestyle that was grounded, and more healthy. He began studying topics in spirituality, martial arts, and physical training. Since then, Ford still practices and is an educator in PaKua Martial Arts, Reiki, and Ch'ien Chi Kua. Ian Ford continues to spread his wealth of culture, sharing his insight and joy with others in the hope, they continue to share their own experiences.


Hemp Extract- A Canadian hemp oil extract with naturally occurring terpenes, flavonoids, and other beneficial phytonutrients extracted from the hemp plant. This CO2 extracted hemp oil is free of harmful solvents and uses a gentle, low temperature, alcohol free extraction process that yields the purest form of hemp oil extract available. This clean oil extraction process yields a high quality extracted hemp oil retaining a broad spectrum of terpenes and other phyto compounds derived from the Cannabis Sativa industrial hemp plant. This does not contain THC and is legal in all 50 states. 
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