I am just starting to look at cannabis for pain management/healing/improvement in my health. I am 53 and as of right now have been diagnosed with bone on bone arthritis in my hips. But that is not the only issue. Even though the joints hurt, I have some extreme pain in my butt and legs, due to inflammation and muscles tightening up. I lose a lot of sleep, and am limited to how far I can walk, and am using a cane or walker to get around. I have no Health Insurance, but have gone to a clinic to receive an anti-inflammatory prescription, and minimal amount of muscle relaxants… 30 pills for a month, as the doctor fears I will become addicted. Both meds have helped, but I still have lots of pain. Can anyone share their experience on how CBD Hemp oil, or other cannabis products have helped them? I live in California, which just passed recreational marijuana use into law. Would this mean that you can get Hemp oil/ marijuana extract without a prescription? if so, where? So many questions! I know that most days, when I am not sitting down, my pain can reach 8-12 on a scale of 1-10, so I am really anxious to find something that will work! TYIA 🙂
Next up, collagen! The Après already has 13 grams of plant-based protein in it, but to give me an extra hit of endurance for a full morning and eventual workout, I like to supplement that with one or two scoops of collagen peptides. The mix is tasteless, blends smoothly, and lends extra creaminess, which I love. Plus, I've seen a marketable difference in the health of my skin, hair, and nails since regularly incorporating collagen into my diet.
The second method of pain relief centers around the damage you do when you work out. When you strength train, you create micro-tears in your muscles, which is why you feel sore as you heal. Once your immune cells detect damage, they release inflammatory mediators in order to repair the tissue. CBD, though has the ability to limit the release of some proinflammatory signals, thereby helping with pain without thwarting the healing entirely, Gerdeman explains.
You guys remember coffee, right? You drink it in the mornings to wake yourself up and drown the urge to crawl back into bed. No matter how you take your coffee—black, sweet, over ice, or up your butt—it can be surmised you’re drinking it to absorb the caffeine. See, when caffeine molecules attach themselves to your A1 receptors, your brain can’t tell the difference between these molecules and a neurochemical called adenosine—the stuff that gets you tired. Thus, your brain fools itself into staying awake—that’s why we drink coffee.