There is certainly substantial anecdotal evidence that CBD can help treat anxiety, but the scientific evidence remains very limited, says Blessing. “Probably the best evidence comes from studies on anxiety giving speeches, comparing normal subjects, and those with social anxiety disorder,” she says. “The doses that were found to reduce anxiety when someone’s giving a public speech experimentally were[approximately] 300 mg.”


Of course, CBD oil can be added to any type of beverage, not necessarily just coffee, but I've come to love the calm yet ultra-productive effect it has on my morning mood when combined with cold brew. I feel happier and less worried or encumbered by stress. Essentially, it helps me feel like I can take on the world or, at the very least, the inevitable deluge of emails, deadlines, meetings, and maybe even an evening Spin class, that await. Keep scrolling for the morning recipe I swear by and all the essential ingredients.

CBD IS AN ABBREVIATION FOR CANNABIDIOL, A CHEMICAL COMPOUND FOUND NATURALLY IN THE CANNABIS PLANT. IT IS NOT MIND ALTERING LIKE MARIJUANA, WHICH MEANS CBD WILL NOT MAKE YOU HIGH. OVER THE PAST 40 YEARS THERE HAVE BEEN NUMEROUS STUDIES THAT HIGHLIGHT THE POTENTIAL OF CBD. RESEARCHERS DISCOVERED THE HUMAN ENDOCANNABINOID SYSTEM (ECS), WHICH IS THE SYSTEM THAT CBD INTERACTS WITH.


My mother has dementia/Alzheimers along with a broken knee that they will not repair do to her mental status. She is currently in a nursing home. I firmly believe her mental situation began with the over use of hydrocodone for over 30 years and was acerbated by the trauma of breaking and disconnecting her knee cap. Since weaning her off of her meds (still in progress) we have regained much of her consciousness. I want to try CBD to help in her recovery or to help slow down the disease. I cannot find a dosage recommendation plus the nursing home/doctor does not recommend it. I would need to give it to her when I am there visiting (about 3 - 4 times per week). Is there a recommended dosage for dementia/Alzheimers?
Like many of my fellow New York City residents, I’ve recently grown aware of the presence of CBD in my surroundings. In particular, CBD at coffee shops. It started when some friends of mine were discussing a pilgrimage out to Flower Power Coffee Co., known for its “artisanal CBD-infused coffee.” Then, at a fancy matcha cart I went to for Instagram-related purposes, I noticed that alongside health food add-ins like oat milk was the option to include a one-dollar shot of CBD. I didn’t do it, because weed in most forms tends to make me sleepy and it was 1 p.m. on a Saturday in the middle of Brooklyn's trendiest neighborhood.

Thapa, D., Toguri, J. T., Szczesniak, A. M., & Kelly, A. E. M. (2017, April 1). The non-psychoactive phytocannabinoid, cannabidiol (CBD), and the synthetic derivatives, HU308 and CBD-DMH, reduces hyperalgesia and inflammation in a mouse model of corneal injury [Abstract]. FASEB Journal. Retrieved from https://www.fasebj.org/doi/abs/10.1096/fasebj.31.1_supplement.811.7
Our Editor’s Pick is the tincture from CBDistillery. This tincture is available in five strengths ranging from 250mg to 5,000mg, which accommodates a wide range of THC preferences, as well as 15 and 30 milliliter containers. The tincture has a price-point that is slightly below average, making it a good option for value seekers. The tincture, which is non-flavored, routinely undergoes third-party testing to ensure safety and high quality; the testing results are available on CBDistillery’s product pages.

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