That's not to say CBD-infused creams definitely won't reduce your acute pain or muscle soreness. That's because pretty much all of these creams on the market right now have other scientifically-proven analgesic compounds, like menthol, camphor, and capsaicin which are also found in other, non-CBD topical pain relievers. "Any cream with a heating or cooling sensation desensitizes the nerves to pain by distracting them with stimuli on top," Dr. Colberg explains. Plus you're often massaging the area as you apply, which improves circulation and reduces muscle spasms, he adds.
Cooper recently got funding from the National Institutes of Health for a study looking at cannabinoids — including CBD in isolation — as a substitute for opioids, and numerous other clinical trials of CBD are underway. It will be several years before results are available, but these studies should help clarify both what benefits the substance may provide and any side effects it may come with. Most of the adverse effects so far associated with cannabis, such as impairments in short-term memory, coordination and judgment,2 come from products that contain THC as well as CBD, Cooper said, but we need to do more studies to find out for sure whether CBD has fewer risks. Studies are also needed to identify the best way to administer and dose CBD. “I get emails from people asking me what dose of CBD to use, and the truth is, we really don’t know,” Cooper said.
CBD, one of the more than 100 chemicals in cannabis, is emerging as a popular wellness ingredient. The plant extract, often consumed as an oil under the tongue, is now the featured ingredient in high-end products including coconut oil, body lotion, face serum, olive oil, jam, bath scrub, cold-brew coffee, sports salve, lip balm, infused water, gummy snacks and dog treats. Products' prices vary but may cost about triple what their CBD-less counterparts do.
You may notice hemp seed oil as an ingredient in some of your beauty products or while shopping at the grocery store. Although hemp seed oil is very beneficial, it is not the same as CBD oil. Hemp seed oil does not contain CBD. Hemp seed oil is acquired by pressing only the hemp seeds. It is important that you are buying cold pressed, unrefined hemp seed oil because it hasn’t been depleted from its beneficial constituents. Cold pressed, unrefined hemp oil is dark to light green in color, with a nutty flavor. Refined hemp seed oil is clear and colorless, with little flavor and is depleted in natural vitamins and antioxidants.

Hey Yani- I’m up in WA and had acquired a topical oil made by a friend that worked wonders on angry joints. I know they started from leaf to create. I’m not capable of doing that and am wondering if you have recommendations for resources how to make my own salve from concentrate. I make my own coconut oil/essential oil mixtures already… I’m just not entirely certain where to started with adding in CBD/THC.


I suffered from severe eczema as a child and, thankfully, grew out of it for the most part. Eczema is skin with a weak barrier that makes the sufferer’s skin much more open to irritants and allergens, causing a lot of discomfort. This irritation/allergic reaction leads to itching, bacterial infections, over-moisturizing which can lead to yeast overgrowth, etc. Once the chain reaction is set off, it is very difficult to stop. As a child, my parents would come in after I went to sleep, slather my legs with aquaphor and wrap them in ace bandages. It was a sticky mess but somewhat effective. To soothe my dry and easily irritated adult skin (as well as my arthritis), I make a cannabis product wth beeswax, shea butter, coconut oil, and a handful of healing herbs. Beeswax is a great barrier/protectant and has other beneficial properties. The Shea butter is very similar to sebum in our skin so acts to supplement our natural protection.
McGuire published his own study in August, in which CBD was shown to reduce psychotic episodes in people with schizophrenia. The daily dose was 1,000mg of pure CBD. And a study in which CBD seemed to ease anxiety, published in Nature in 2011, administered a single dose of 600mg, an hour and a half before giving participants a public speaking task. These larger doses contrast with that found in, say, Botanical Labs’ CBD drink. Rebekah Hall, the company’s founder, says her drink is for recreational rather than medicinal purposes and “the amount of CBD per batch is constant and precise, at 2mg per bottle”. A daily dose of two hemp capsules made by Nature’s Plus offers 15mg of mixed “plant cannabinoids” without a specific CBD count.
I have pre cancer and cancer spots on my head and face. I have been going to my dermatologist for over 5 years every 1-2 months to have them either frozen to stop there spread or surgically removed. Since I started using CBD cream I have reduced all of my skin spots and have not needed any surgery for the last 6 months. I have very NO spots that need freezing either. I am SOLD on this product as it DOES work for me.
There is certainly substantial anecdotal evidence that CBD can help treat anxiety, but the scientific evidence remains very limited, says Blessing. “Probably the best evidence comes from studies on anxiety giving speeches, comparing normal subjects, and those with social anxiety disorder,” she says. “The doses that were found to reduce anxiety when someone’s giving a public speech experimentally were[approximately] 300 mg.”
Everything you need to know about marijuana (cannabis) Marijuana, or cannabis, is the most commonly used illicit drug in the world. It alters the mood and affects nearly every organ in the body. With at least 120 active compounds, marijuana may have health benefits as well as risks. We describe these, addiction, and withdrawal. Learn more about cannabis here. Read now

CBD E-Liquid/Vape Cartridges: Vaping is excellent for people looking for an immediate response, as inhalation is the fastest way to deliver CBDs to your brain and body. To use vape simply exhale gently the air from your lungs then inhale through the mouthpiece slowly for 3 seconds. Then fill your lungs the rest of the way with additional breath and hold for a few seconds, exhaling when ready. There are pre-filled, cost-effective vape pens and cartridges available as well as more expensive vaporizers that you can refill with CBD-infused e-liquid.


This has been the year medical cannabis hit the mainstream. The government has announced that it is relaxing laws on when cannabis medicines can be prescribed by doctors, following high-profile cases such as that of Billy Caldwell, the 13-year-old boy hospitalised by his epileptic seizures after he was denied legal access to the cannabis oil that helps control them. Meanwhile a new generation of cannabis medicines has shown great promise (both anecdotally and in early clinical trials) in treating a range of ills from anxiety, psychosis and epilepsy to pain, inflammation and acne. And you don’t have to get stoned to reap the health benefits.
Most people drink coffee to wake them up in the morning, give them a little burst of energy during the day, or a pick me up after a stressful day at work. Coffee gets a bad rap, but it is actually a healthy choice. If you are an avid coffee drinker, you are already getting many coffee benefits. If you aren’t, check out what coffee has to offer you:
A lighter concentration of CBD but very convenient to use. You can buy the spray or make your own. Spray it directly in your mouth or even just a mist around you. It’s great for relaxing and stress relief. You can also use for pain by spraying directly on your skin. You can easily take it with you so you have it every day. You can spray a bit on your pulse points for times of stress and anxiety.
You only have to read the reviews under a CBD product on the Holland & Barrett website to see the extent to which anecdotal reports cannot be trusted. More than 100 customers gave Jacob Hooy CBD+ Oil five stars, with a few saying they always noticed if they missed a dose (presumably this made them less relaxed, although they did not reveal what they were taking it for), while 93 people gave it one star, saying it did nothing, or was too weak. One couple even said it gave them palpitations and a sleepless night. All these people had different conditions, expectations and situations. “And,” says McGuire, “you have to remember that anything can have a placebo effect.” While it looks unlikely that the recommended doses of these products will do any harm, McGuire’s guess is that doses are so small “that it’s like homeopathy – it’s not going to do anything at all”.
The second method of pain relief centers around the damage you do when you work out. When you strength train, you create micro-tears in your muscles, which is why you feel sore as you heal. Once your immune cells detect damage, they release inflammatory mediators in order to repair the tissue. CBD, though has the ability to limit the release of some proinflammatory signals, thereby helping with pain without thwarting the healing entirely, Gerdeman explains.
CBD oils that are produced from industrial hemp and not marijuana, are recognized as legal no matter what state you are in within the United States. Marijuana derived products are a bit more of a legal grey area but are permitted throughout many of the 50 states. Most vendors of CBD oil offer doorstep delivery, making it convenient and easy to receive your CBD purchases.
Industrial Hemp Oil is also from the Cannabis Sativa plant and is the same as Hemp Oil or Hemp Seed OIl. Compared to cannabis Indica, cannabis Sativa (industrial hemp variety) has a much stronger fiber. This fiber can be used in anything from rope and blankets to paper. Marijuana fiber has a low tensile strength and will break or shred easily, making it a poor fibrous plant when compared to industrial hemp. Industrial hemp has low THC levels compared to marijuana specifically cultivated for personal psychoactive use. The reason for the low THC content in hemp is that most THC is formed in resin glands on the buds and flowers of the female cannabis plant. Industrial hemp is not cultivated to produce buds, and therefore lacks the primary component that forms the marijuana high. Furthermore, industrial hemp has higher concentrations of a chemical called Cannabidiol (C B D). 
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