Stephanie, generally, I have patients take 20 to 150mg a day for sleep +/- anxiety. Start low and go slow. Know the dosages of your product. Usually 2/3 to 3/4 of the daily dose is 1-2 hours before bedtime, and the other portion is upon waking (to improve wakefulness during the day). Other factors such as stress, hormone replacement, other meds & medical conditions, etc. play a role along with individual differences. I own a compounding pharmacy, so we see a lot of unique needs. I can't give more specific advice in this forum, but there is help!
Everyone needs a lip balm in a tube for on-the-go situations, and Colorado-based Ambary Gardens made a clear version with a faint lemon scent and only seven ingredients including CBD extract. It doesn’t leave your lips glossy or shiny or sticky—it just adds a layer of hydrated protection on the surface of your lips. While I’ve yet to try this on chapped lips, I imagine it’s a quick fix for quick relief, no glossy residue left behind.
The ECS is responsible for regulating many systems in the body, such as the limbic, metabolic, nociceptive, and immunologic functions. Endocannabinoids are natural chemical regulators in the body that interact with cannabinoid receptors and help maintain homeostasis. They seem to do this by detecting and regulating pain, mood, hunger, memory, and more.
Some individuals have been found to have mutations on the CNR1 gene, which is responsible for coding the CB1 receptor (a type of receptor in cells throughout your body that interacts with cannabinoids). Issues with the CNR1 gene can ultimately result in a poorly functioning endocannabinoid system, which is an important variable when figuring out how to use CBD oil.
Based on reviews, smoking or vaporizing CBD vape oil seems to have less effects when compared to other methods of administering CBD, such as tinctures, capsules and sprays. On the flip side, others argue that smoking or vaporizing has less drawbacks than taking CBD orally, since ingesting CBD orally could result in inconsistent absorption and a delayed effect.

Many people take CBD oil for joint pain or even muscle soreness, but most would suggest that they are not as soothing or fast-acting as applying a topical CBD cream directly to the site of pain or soreness. Using a topical CBD cream for muscle soreness is also effective due to the simple mechanical effects of massaging. When you massage sore muscles, what you’re actually doing is stimulating the fibers in the contractile tissue to engage in capillary action; in other words, the fibers are actively exchanging expended blood and replenishing themselves with a new, freshly-oxygenated supply from arterioles.

CBD vaporizer oils can be used in a vaporizer of your choice. They offer a healthy way of inhaling your daily dose of the CBD supplement. Vaping is a very direct way of ingesting CBD oil. When you vape, the CBD enters the lungs and goes directly into the bloodstream, completely bypassing the digestive system. This method allows for greater bioavailability.
The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.

I suffer with migraines, fibromyalgia, and arthritis. I pretty much hurt anytime I move. I’m on a regimen of meds, but ordered the Virgin Cannibis Hemp Oil (off of Amazon) and have had it two days. I took 3 tablespoons a day, gagging it down. I couldn’t bring myself to take it today, but I didn’t notice a difference after the second day, and I suppose I would notice something. Was it too soon, or should I be trying a different product? I really need something to alleviate the level of pain during movement, as it’s causing me to be more sedentary.
The following medications and other supplements may interact with CBD. Effects may include increasing or decreasing sleepiness and drowsiness, interfering with the effectiveness of the medications or supplements, and interfering with the condition that is being treated by the medication or supplement. These are lists of commonly used medications and supplements that have scientifically identified interactions with CBD. People who take these or any other medications and supplements should consult with a physician before beginning to use CBD.

While the CBD latte dosage varies from coffee shop to coffee shop, the range seems to fall between two to 15 drops, or approximately 20 to 30 milligrams, says Blessing. That’s a lot less than what’s been shown to work in clinical trials for various conditions, which makes Blessing skeptical that a CBD latte could produce any noticeable effect. “There’s no evidence whatsoever that a small amount of CBD is actually doing anything at all,” she says. “An analogy I give sometimes is, you wouldn’t take 2 mg of ibuprofen. It doesn’t do anything.”
If your state has legalized both compounds, look for a cream with 1:1 CBD to THC as well as another cannabinoid BCP (beta-caryophyllene) if possible, which manufacturers have seen better results with, Gerdeman suggests. Try Apothecanna's Extra Strength Relieving Creme ($20; apothecanna.com) or Whoopi & Maya's Medical Cannabis Rub (yes, that's Whoopi Goldberg's line), which was designed specifically for menstrual aches and pains (whoopiandmaya.com).

Over the last few years however I’ve seen more people taking a more active role in their care and treatment looking towards more alternative therapies and a more holistic approach to health which is ultimately in my view a very good thing. As much as western medicine has figured out there are still many things that they do not actually understand and just throwing more pills at the problem sometimes just makes things worse. Some of my close friends and even an employee that struggled with their IBS have had amazing success with making some dietary changes and finding the right cannabis based medication that worked for them.

Our Editor’s Pick is the tincture from CBDistillery. This tincture is available in five strengths ranging from 250mg to 5,000mg, which accommodates a wide range of THC preferences, as well as 15 and 30 milliliter containers. The tincture has a price-point that is slightly below average, making it a good option for value seekers. The tincture, which is non-flavored, routinely undergoes third-party testing to ensure safety and high quality; the testing results are available on CBDistillery’s product pages.
This non-greasy formula is a lightweight counterpart to all those heavy hemp salves and balms that you tend to see on the market, so much so that you could use this every day on your entire body without worries about staining your clothes. Along with the Colorado-grown CBD oil, it has a lotion base made with aloe vera leaf juice powder (good for antioxidants), lactic acid (good for exfoliation), and other reputable skincare ingredients. Keep this by your shower and use it while your skin is still moist, warm, and soft for the best results.
NuLeaf Naturals CBD oil tinctures are all full spectrum; it is 100% organic and never made with herbicides, pesticides, or chemical fertilizers. The brand offers a full spectrum pet CBD oil tincture, as well. NuLeaf Naturals offers free shipping to all 50 states; the brand’s products are also sold in more than 200 retail locations across the country.

CBD strains can be consumed just as you would THC strains. You can smoke or vaporize CBD-rich flower, eat a CBD-infused edible, swallow a CBD oil capsule, apply a CBD lotion, or use a CBD tincture sublingually. Hemp products also contain CBD, though it is a less efficient source and lacks the beneficial chemical diversity of cannabis-derived CBD products (more on that here).


I was diagnosed with fibromyalgia,chronic pain and arthritis a few years ago. I suffer 24/7 with pain all over my body. I’ve also been diagnosed with type two diabetes last month . I’m at my whits end with everything,the amount of medication and the things I’ve had to give up. A doctor over heard what my condition was and suggested i try cbd as it doesn’t contain thc and could be quite beneficial for me. My trouble is i’m in the UK and our law is very outdated and cbd isn’t as easy to get hold of. It’s not like i can just walk into a chemist and pick some of the shelves. Can anyone recommend someone or somewhere i can obtain this cbd to try and see if it helps me. I’ve been told you can get it to put in an ecig which would be useful as i use them. Thank you and sorry if i dragged on

It is well known that cannabis plants obtained from uncontrolled sources may be contaminated with various harmful substances [39], sometimes leading to severe health issues or hospitalization [40]. Contaminants include chemicals that were intentionally added in order to increase yield, weight, or potency (e.g., pesticides, metal particles [41], synthetic cannabinoids [42]) but also agents that entered the plant unintentionally (e.g., heavy metals, molds and bacteria [43], aflatoxins). For example, pesticides are frequently present in cannabis sold by Dutch coffee shops [44], but were also found in cannabis offered under state law in California [45] as well as medicinal cannabis from licensed producers in Canada [46]. If any of these contaminants were present in hemp used for CBD extraction, they would likely end up in a concentrated form in the final oil. One contaminant specifically relevant to cannabis (CBD or THC) oils is the residual presence of toxic solvents used during the extraction procedure [3].
CBD, one of the more than 100 chemicals in cannabis, is emerging as a popular wellness ingredient. The plant extract, often consumed as an oil under the tongue, is now the featured ingredient in high-end products including coconut oil, body lotion, face serum, olive oil, jam, bath scrub, cold-brew coffee, sports salve, lip balm, infused water, gummy snacks and dog treats. Products' prices vary but may cost about triple what their CBD-less counterparts do.
Can cannabis help treat psoriasis? The active cannabinoids in cannabis may be an effective treatment for psoriasis. Research shows that they offer potential health benefits that could relieve the symptoms of psoriasis. They may be able to reduce inflammation and itching, control pain, and even heal wounds. Learn more about cannabis for psoriasis here. Read now
Hi Diane, how did you go on with the CBD oil please. If it worked how long before you saw any results. I'm scared of flaring everything. Nerve damage across buttocks from a surgeon who found the nerve stuck to the bulge during a laminectomy operation and prised it off. I haven't sat for 5 years and getting worse. A muscle in my buttock is now throbbing constantly and causing pain to the muscle above. I've only started taking it today but the muscle pain is still as painful. Does it take a while for it to work. Only started on low dose to see what happens. Thank you Lyn
I have lower back pain with some arthritis and arthritis in my hands.ive recently tried CBD Oil. It really does work. I have the drops and ointment. They both work. Because of the back pain I never would have been able to go on a hike with my family. We had a lot of fun. And "No Pain", all day. I'm also Type 2 diabetic. Anxious to see what my A1C is next month. I'm a believer.
Interestingly, the memo argues that while California is willing to challenge the federal government’s authority when it comes to legalizing cannabis, it’s not willing to challenge the federal government when it comes to hemp. The memo states: “Although California currently allows the manufacturing and sales of cannabis products (including edibles), the use of industrial hemp as the source of CBD to be added to food products is prohibited. Until the FDA rules that industrial hemp-derived CBD oil and CBD products can be used as a food or California makes a determination that they are safe to use for human and animal consumption, CBD products are not an approved food, food ingredient, food additive, or dietary supplement.”

Cannabidiol can be taken into the body in multiple different ways, including by inhalation of cannabis smoke or vapor, as an aerosol spray into the cheek, and by mouth. It may be supplied as an oil containing only CBD as the active ingredient (no added THC or terpenes), a full-plant CBD-dominant hemp extract oil, capsules, dried cannabis, or as a prescription liquid solution.[1][3]
That's not to say CBD-infused creams definitely won't reduce your acute pain or muscle soreness. That's because pretty much all of these creams on the market right now have other scientifically-proven analgesic compounds, like menthol, camphor, and capsaicin which are also found in other, non-CBD topical pain relievers. "Any cream with a heating or cooling sensation desensitizes the nerves to pain by distracting them with stimuli on top," Dr. Colberg explains. Plus you're often massaging the area as you apply, which improves circulation and reduces muscle spasms, he adds.
I have read that ACDC is good for tremors. It has not been easy to find, so I can’t give my experience yet. I have noticed an improvement in my typing since I started my CBD capsules. Also my clients have commented that I don’t shake as much. A company in Calaifornia called CannaKids carries a oil in a syringe that is made from ACDC and they use it to treat cancer in children. You could put that in a capsule if you don’t want to just eat it. I just used some right now.
Hi, Congrats on finishing chemo & radiation that’s awesome!! I wish you the best of luck!! I was actually wanting to know about dosage for cancer as well..My parents both have recently been diagnosed with cancer 4 months apart and are currently going thru chemo together. I have tried looking for the dosage info but can never find what i’m looking for..I want to try to help lesson the chemo side effects and hopefully kill some of the cancer cells. Can someone please help us?Thank You Christy
I've talked before how walking the aisles of the grocery store is one of my favorite pastimes. There's something incredibly soothing about being in my own little bubble, alone (hi, I'm an introvert), while also doing my bod some good by crafting a nourishing menu for the week. Further, Erewhon Market, L.A.'s iconic, super-healthy-eating pit stop, is my ultimate mecca. It was there that I discovered my first gateway into the land of CBD-concocted sips. On the search for a quick hit of caffeine, I was scanning the wall of cold-brew potions when my eyes landed on Kickback, sweetly bottled tea and coffee brews spiked with a strategic amount of CBD. With five different enticing flavor profiles to choose from, I ultimately landed on Coffee Date, a delicious and ultra-clean melding of organic coffee, organic coconut milk, organic date syrup (a healthier, non-refined sweetener), and, of course, extracted hemp. Numerically speaking, one bottle contains a perfectly proportioned balance of caffeine (80 milligrams) and CBD (20 milligrams). Slightly nervous, I bagged it and headed to the checkout.
Increasingly, CBD oil is also being promoted as a prophylactic treatment in order to prevent certain diseases from developing at all. The argument used is that the human endocannabinoid system is involved in basic life functions such as appetite, immune response, reproduction, and pain management [20]. Because CBD functions as an indirect antagonist to human CB1 and CB2 receptors [21], it is reasoned that the presence of CBD prevents them from being overly activated, thereby protecting the nervous and immune systems from everyday stress. Furthermore, CBD is known to be a reasonably potent antioxidant, which further helps to protect against stressful influences [22]. Although this clearly increases the market for CBD products, it also further erodes the scientific basis for the therapeutic use of CBD. After all, it is hard to prove scientifically that a disease was prevented by the use of a health-promoting product.
Both CBD oil and CBD cream products have their own unique and significant uses throughout the medical world. They are both highly capable of healing and diminishing pain plus daily discomforts. This all-natural alternative to conventional medications is reasonably affordable and does not produce any of the psychoactive or “high” effects that traditional marijuana flower can, meaning that CBD could be consumed any day of the week at any time of day, leading to its extreme versatility and convenience.

I suffer fr migraines. Currently having Botox injections every three months for the last three years. This has helped went fr 24 to 30 migraines a month to 6 to 8 , now I'm back up to 14 to 20 a month. My doctor thought CBD oil might help. I have also started having anxiety attacks for a year now. I'm really confused with the dosages. Any thoughts would b helpful
4 oz of CBD salve The Sisters of the Valley make all their products in a spiritual environment, with prayers for the people sown into every bottle and jar. This is a topical or ‘rub-on’ salve with multiple uses. The Sisters’ products are made with high CBD strains of the cannabis plant, strains developed to have virtually no THC. These products are not psychoactive, they will not get a person ‘high’, and they will not cause a person to fail a drug test. The plant material we use to make the products is considered 'hemp' because of the non-psychotropic nature of the plant. USPS delivery to all 50 states and to all international locations. The salve is a topical rub that is used externally. All the Sisters products are made according to moon cycles in a prayerful and spiritual environment. The CBD salve contains the following ingredients: 77.2% solid coconut oil infused with hemp 14.5% beeswax 3.8% liquid coconut oil hemp concentrate 1.6% Vitamin E oil 1.5% calendula oil 1.4% lavender oil Current Batch Quiet Moon, February 2018 >450 mg of CBD per 4 ounce jar All batches are tested for potency. Lab tests available upon request. Hand Made by the Sisters of the Valley in Cooperation with Earth and Sun Keep stored in a cool, dry place (not refrigerate) https://client.sclabs.com/sample/310027/    
This mint-green bath bomb, made by Los Angeles-based De La Beuh, combines the invigorating aromatherapy of peppermint oil with the pain relief benefits of CBD. I sat in the bath with this bath bomb soak for an hour—until the water ran cold—when I had both cramps and lower back aches, and while it doesn’t beat ingesting a painkiller, it did help soothe my pains so that I fell asleep as soon as I hit the pillow. De La Beuh sells bath bombs in many varieties—including a glittery Kaleidoscope version that will turn your bath into “unicorn” colors—so your preference just depends on your preferred aroma.

Hemp Oil is also from the Cannabis Sativa plant but only the seed is cold-pressed to obtain the oil. It is also called Hemp Seed Oil.  It is not tested for C B D content but most likely contains a small amount as it is from the Cannabis Sativa Plant.  Hemp Oil is regulated in its production and is tested for THC amounts but is not tested for C B D amounts.  
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