Joseph Rosenblatt is a New York entrepreneur and COO of Enliven Essentials, a New York CBD-infused-product company. He helped found Enliven Essentials with his family when he discovered the astonishing benefits CBD oil could provide for close family members suffering from pain and anxiety. Rosenblatt also writes, travels, and educates people about CBD oil and the benefits it carries. He can be reached at joseph@enlivenessentials.com or through enlivenessentials.com.
I have pre cancer and cancer spots on my head and face. I have been going to my dermatologist for over 5 years every 1-2 months to have them either frozen to stop there spread or surgically removed. Since I started using CBD cream I have reduced all of my skin spots and have not needed any surgery for the last 6 months. I have very NO spots that need freezing either. I am SOLD on this product as it DOES work for me.
It is well known that cannabis plants obtained from uncontrolled sources may be contaminated with various harmful substances [39], sometimes leading to severe health issues or hospitalization [40]. Contaminants include chemicals that were intentionally added in order to increase yield, weight, or potency (e.g., pesticides, metal particles [41], synthetic cannabinoids [42]) but also agents that entered the plant unintentionally (e.g., heavy metals, molds and bacteria [43], aflatoxins). For example, pesticides are frequently present in cannabis sold by Dutch coffee shops [44], but were also found in cannabis offered under state law in California [45] as well as medicinal cannabis from licensed producers in Canada [46]. If any of these contaminants were present in hemp used for CBD extraction, they would likely end up in a concentrated form in the final oil. One contaminant specifically relevant to cannabis (CBD or THC) oils is the residual presence of toxic solvents used during the extraction procedure [3].
Side effects of CBD include sleepiness, decreased appetite, diarrhea, fatigue, malaise, weakness, sleeping problems, and others.[3] It does not have intoxicating effects like those caused by THC, and may have an opposing effect on disordered thinking and anxiety produced by THC.[7][10][11] CBD has been found to interact with a variety of different biological targets, including cannabinoid receptors and other neurotransmitter receptors.[7][12] The mechanism of action of CBD in terms of its psychoactive and therapeutic effects is not fully clear.[7]
The theoretical logic is there, Gerdeman says. What exactly is that thinking? Well, there are a few different ways CBD could help regulate pain—by increasing your natural endocannabinoids, decreasing your inflammatory response, and desensitizing your pain receptors (although it’s still unclear whether this stands when absorbed topically compared to orally).
CBD Oil, derived from agricultural hemp, has been widely recognized for its many benefits on human health. It has grown in popularity amongst the medical community as a key supplement for maintaining homeostasis. Because CBD oil has the ability to talk to nearly every organ system in the body via the Endocannabinoid System (ECS) this plant-based nutrient plays a key role in optimizing balance and enhancing quality of life.
Every field of interest comes with its own terminology. In the world of CBD, it can seem like there are many terms that are being thrown out there, such as CBD oil, hemp oil, THC oil, cannabis oil, and marijuana oil. With the vast amount of information being introduced, it is easy to confuse one term from the next. We have received numerous questions in regards to the difference between all of these terms.
According to a growing body of research, CBD may play a role in the growth of new brain cells, a process known as neurogenesis. CBD is also widely recognized as having anti-oxidant and anti-inflammatory abilities, which make CBD a promising therapy for a wide range of conditions, from neurological disorders to autoimmune diseases to chronic pain and depression.

In fact, the majority of them report that CBD actually seems to work phenomenally well with the caffeine – they claim that it reduces cases of the “jitters” (which makes sense considering that CBD is a well-known anti-spasmodic), and also that it works wonders in terms of elevating mood, increasing mental acuity, and promoting general productivity.
In the European Union (EU), the cultivation of certain cannabis varieties is granted provided they are registered in the EU’s Common Catalogue of Varieties of Agricultural Plant Species [27] and the THC content does not exceed 0.2% of the dried flowers of the plant [28]. In Canada, hemp is allowed to contain 0.3% THC [29], while Switzerland allows up to 1% THC [30]. In most countries, viable seeds for planting may be purchased from certified seed companies only, in order to make sure that the correct hemp variety is indeed being cultivated. Additionally, hemp may typically only be grown in agricultural fields outdoors, while indoor cultivation is usually forbidden. In some countries (e.g., The Netherlands), growing hemp is allowed only with the intent to produce fibers or seeds. As a result, the act of harvesting fiber cannabis for its CBD is a violation of narcotics laws [31]. New cannabis varieties (for example developed to yield a higher content of CBD) are not (yet) registered as approved hemp varieties, and therefore cannot be freely cultivated, while the official registration process takes several years to complete.
Scientifically, the difference between what we refer to as hemp and marijuana comes from the intention the strain was bred for. The main difference between hemp and marijuana is the level of THC in the plant. Hemp has high levels of cannabidiol (CBD) and very low levels of tetrahydrocannabinol (THC). Marijuana is recognized for having high levels of THC and lower in CBD. In order to be considered hemp, the plant must have less than 0.3 percent THC. High levels of THC are responsible for the intoxicating feeling that marijuana is known for.  
Effective in January 2017, the DEA (which typically refers to marijuana by the plant’s scientific species name, Cannabis sativa, or the Reefer Madness-era spelling “marihuana”) made a rule stating its marijuana scheduling includes “marihuana extract.” In the rule, the agency defined “marihuana extract” as an “extract containing one or more cannabinoids that has been derived from any plant of the genus Cannabis”—which would include CBD.
A lighter concentration of CBD but very convenient to use. You can buy the spray or make your own. Spray it directly in your mouth or even just a mist around you. It’s great for relaxing and stress relief. You can also use for pain by spraying directly on your skin. You can easily take it with you so you have it every day. You can spray a bit on your pulse points for times of stress and anxiety.
CBD is good for more than just your neurological issues. In fact, it can do wonders with your heart and your circulatory system. Naturally, this includes helping to lower your blood pressure. Most doctors agree that heart pressure can cause many other serious heart conditions, such as heart attacks, strokes, and the metabolic syndrome. Therefore, the most natural way to treat your blood pressure might be CBD oil.
I have idiopathic peripheral neuropathy ... the only thing they found that would work is lyrica. I picked up some CBD oil yesterday morning. I am prescribed to take 75 mg of lyrica 3x per day. I took one yesterday morning and have only used the CBD oil since. I bought the Koi brand, flavored, 250 MG. I used a full dropper yesterday late morning and a full dropper yesterday late afternoon. I used it once today (one full dropper) and I am amazingly pain free.
Every field of interest comes with its own terminology. In the world of CBD, it can seem like there are many terms that are being thrown out there, such as CBD oil, hemp oil, THC oil, cannabis oil, and marijuana oil. With the vast amount of information being introduced, it is easy to confuse one term from the next. We have received numerous questions in regards to the difference between all of these terms.
A study analysis in Journal of Pain Research confirms that topical use of certain cannabinoid topicals can reduce pain in animals with inflammation or neuropathic pain. And science has found topical creams with THC and CBD help relieve pain for conditions like multiple sclerosis. But for the vast majority of chronic pain—and most certainly for acute pain like post-workout—the scientific jury is 100 percent still out. "There's a little bit of data in support of CBD for pain relief, but to go from animal to human is a giant leap," Sexton says.
. I have stopped all other meds and cannabis and take two of these a day as it lasts about 6 hours of relief. I do take a little candy for sleep as the capsules don’t have enough THC to help e sleep. I’m looking into their capsules that help with pain and sleep. Make sure that it is derived from cannabis flower and not hemp;. The hemp works, but not as well as cannabis.
In fact, the law is pretty unclear when it comes to CBD’s state-by-state legality and people (mostly people of color, because a hard-to-interpret law is ripe for racist mishandling) are occasionally charged with possession for carrying CBD. There is a bill in the works (spearheaded by Senator Mitch McConnell, no less) that seeks to get rid of hemp restrictions federally, which would make at least one facet of the law easier to interpret. But TBD on what that means for CBD. So unless you live in a state where marijuana is cleared for recreational use and you’re over the age of 21, the answer to whether or not CBD is legal where you live will vary. And avoid transferring even the most harmless of CBD over state lines. Per Quartz:
Disclaimer: This product is not for use by or sale to persons under the age of 18. The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug and Cosmetic Act requires this notice.
That said, both Blessing and Carson warn that CBD should still be considered a drug, which means it can interact with other drugs. “CBD does interact with drugs that people are taking,” says Blessing. “So if you’re taking an opioid cough suppressant, or you’re taking serotonin-based medicine, like an SSRI, you can have strong drug interactions.” While most coffee shops are likely using doses too low to cause such interactions, Blessing says it’s something to be aware of. “If a coffee shop happened to have a way of making a product with a lot of CBD in it, then that could really interact with the medication this person is taking, and the effects they think are due to CBD could partly be due to that medication interaction,” she says.
Topicals are applied right to trouble areas so that the CBD oil can work directly where it’s needed most. Ingesting CBD products orally causes CBD and other compounds to enter the bloodstream, which elicits full-body effects and takes up to 2 hours or more before those effects are experienced. With CBD topicals, the healing compound and other hemp-derived nutrients are almost immediately absorbed directly through your skin, allowing them to target the affected area for quicker and more focused effects.  
Topicals are applied right to trouble areas so that the CBD oil can work directly where it’s needed most. Ingesting CBD products orally causes CBD and other compounds to enter the bloodstream, which elicits full-body effects and takes up to 2 hours or more before those effects are experienced. With CBD topicals, the healing compound and other hemp-derived nutrients are almost immediately absorbed directly through your skin, allowing them to target the affected area for quicker and more focused effects.  
Laboratory evidence indicated that cannabidiol may reduce THC clearance, increasing plasma concentrations which may raise THC availability to receptors and enhance its effect in a dose-dependent manner.[25][26] In vitro, cannabidiol inhibited receptors affecting the activity of voltage-dependent sodium and potassium channels, which may affect neural activity.[27] A small clinical trial reported that CBD partially inhibited the CYP2C-catalyzed hydroxylation of THC to 11-OH-THC.[28]
CBD oil products can be somewhat expensive, which may be a barrier for individuals seeking treatment or relief from different conditions and disorders. cbdMD is a notable exception as far as price-point is concerned. cbdMD offers it’s premium, non-THC oils at a large variety of concentrations (300mg-5,00mg) as well as sizes (30mL and 60mL) . These oils are priced at $28 for 300mg oils and $90 for 1,500mg oils; both price-points are significantly below average.
The amount of CBD needed to produce significant effects varies by condition, according to both Blessing and Carson. “In clinical trials for schizophrenia they would give 800 milligrams,” says Blessing. “In our clinical trial to treat PTSD, we are giving 600 mg per day.” In the clinical trial for Epidiolex, Carson says, the clinicians administered 10 milligrams per kilogram the subject weighed — meaning a person who weighs 50 kilograms (or 110 pounds) would be given 500 milligrams of CBD.
McGuire doesn’t advise buying CBD products. You need to differentiate, he says, between the extremely high doses of pharmaceutical-grade pure CBD that participants in the handful of successful studies were given and the dietary supplements available over the counter or online. “These may contain quite small amounts of CBD that might not have large enough concentrations to have any effects,” he says. “It’s the difference between a nutraceutical and a pharmaceutical.” These supplements aren’t allowed to make claims of any effects. “If you’re making creams or sports drinks with CBD, you can say anything you like as long as you don’t say it will do such and such,” he says.
"Cannabinoids have been found to have antioxidant properties, unrelated to NMDA receptor antagonism. This new found property makes cannabinoids useful in the treatment and prophylaxis of wide variety of oxidation associated diseases, such as ischemic, age-related, inflammatory and autoimmune diseases. The cannabinoids are found to have particular application as neuroprotectants, for example in limiting neurological damage following ischemic insults, such as stroke and trauma, or in the treatment of neurodegenerative diseases, such as Alzheimer's disease, Parkinson's disease and HIV dementia.
Unlike with THC, CBD’s effects aren’t limited to that single receptor. These effects are not precisely known, though CBD certainly has some impact on CB1’s sister receptor (CB2) as well as a receptor called 5-HT1A. When the 5-HT1A receptor comes into contact with a material that agonizes it, the effects can include reduced anxiety and increased calmness.
Third-party testing: Once a CBD oil is manufactured, CBD oil companies will often submit their products for third-party tests, which are conducted by non-company personnel to ensure the product is safe for public consumption and meets quality standards.CBD oils should always be accompanied with information about third-party tests; best practice is to avoid oils that do not supply these details.
In any case, California’s decision to ban CBD oil from hemp seems like it may be informed more by legalistic hair-splitting. And to illustrate how finely that hair is split, recall that CBD is a controlled substance under federal law, regardless of what it is derived from. Yet federal policy is also contradictory. The FDA’s recent approval of the CBD medicine Epidiolex comes despite the fact that the DEA considers CBD a Schedule I substance, with no medical applications. A DEA rescheduling or de-scheduling of CBD would go a long way toward resolving these questions — and is coming in the next three months.

Last year, the National Academies of Sciences, Engineering and Medicine released a nearly 500-page report on the health effects of cannabis and cannabinoids. A committee of 16 experts from a variety of scientific and medical fields analyzed the available evidence — more than 10,000 scientific abstracts in all. Because so few studies examine the effects of CBD on its own, the panel did not issue any findings about CBD specifically, but it did reach some conclusions about cannabis and cannabinoids more generally. The researchers determined that there is “conclusive or substantial evidence” supporting the use of cannabis or cannabinoids for chronic pain in adults, multiple sclerosis-related spasticity (a kind of stiffness and muscle spasms), and chemotherapy-induced nausea and vomiting. The committee also found “moderate” evidence that cannabis or cannabinoids can reduce sleep disturbances in people with obstructive sleep apnea, fibromyalgia, chronic pain and multiple sclerosis, as well as “limited” evidence that these substances can improve symptoms of Tourette’s syndrome, increase appetite and stem weight loss in people with HIV/AIDs, and improve symptoms of PTSD and anxiety.


Having run infusion workshops in Denver for the last 3 years, I have played with several recipes. Just Add Herbals has kits that include hypoallergenic mediums that you can infuse with kief, which they give you a way to extract from cannabis. Even lower quality cannabis can be used, the key is to pay attention to the genetic you are using. Kief makes dosing easier and these kits are a simple way to infuse not just salve, but tincture, massage oil, and cooking oil as well. The salve may be ideal for folliculitis – I’d be curious to hear how it does for you.

Blessing’s clinical manager contacts did not perform formal studies on CBD. They didn’t want to open themselves up to legal challenges from the CBD companies, and in any case saw very little reason to bother challenging a product with a name like “100% Pure organic cbd oil hemp seed oil for skin with cheap price” that ships in bulk from Alibaba. They see a market littered with items like this and assume that no customer would reasonably assume it’s of high quality.

THC, tetrahydrocannabinol, the substance responsible for the psychoactive effects for marijuana we associate with getting high, comes with side effects such as reduced short-term memory, impaired thinking and potential anxiety, while CBD, cannabidiol, possesses therapeutic effects such as relief of pain, stress, depression, Alzheimer’s, epilepsy, as well as protecting those parts of the brain associated with memory and learning. CBD's positive effects are due to its ability to bond with receptors in the brain, hence the anti-anxiety, anti-spasmodic and neuroprotective effects, as well as receptors throughout the body, lending itself to anti-inflammation and pain relief. 
One of the strongest nutraceutical CBD oils is called Charlotte’s Web, with a 50mg dose. Charlotte’s Web is produced in Colorado by the Stanley Brothers, and named after Charlotte Figi, a girl who became famous in the US after her frequent seizures, brought on by the rare Dravet syndrome, were greatly reduced when she started taking CBD oil aged five. The company makes THC products too and is extremely successful, having just offered shares on the Canadian securities exchange, raising about $100m.
Natural, legal and with no major side effects (so far), CBD is a marketer’s dream. Hemp-based health products are launching left, right and centre, cashing in while the research is in its first flush of hazy potential. As well as ingestible CBD (also sold as hemp or cannabis oils or capsules) the compound has become a buzzword among upmarket skincare brands such as CBD of London. Predictably, Gwyneth Paltrow is a proponent of the trend, and has said that taking CBD oil helps her through hard times: “It doesn’t make you stoned or anything, just a little relaxed,” she told one beauty website.
The next morning, I blended the contents of the bottle up with collagen (because I add Vital Proteins to pretty much everything I drink) and took my first sip. I was immediately impressed with the taste—so creamy, dreamy, delicious, and not at all skunky. Settling into my couch with my laptop (lazy Sunday mornings are when I like to get myself organized for the upcoming work week), I continued to sip. Normally, and as it would for anyone, diving into my inbox, scanning the upcoming week's calendar, and plotting out all my upcoming to-dos sends shivers of nerves and anxiety down my spine. I love my job, but it comes with its fair share of stress. Miraculously, however, I felt calm, cool, and collected. As my fingers skipped away at lightning speed on my keyboard courtesy of that 80 milligrams of caffeine, I didn't have the usual side effect of nerves, jumps, or jitters. I felt good, and on my way home from the gym later that day, I picked up a couple more bottles of Kickback. What can I say? I was high for it. Of course, "high" not to be taken literally, as CBD—aka cannabidiol—is a non-psychoactive compound of cannabis.

Natural, legal and with no major side effects (so far), CBD is a marketer’s dream. Hemp-based health products are launching left, right and centre, cashing in while the research is in its first flush of hazy potential. As well as ingestible CBD (also sold as hemp or cannabis oils or capsules) the compound has become a buzzword among upmarket skincare brands such as CBD of London. Predictably, Gwyneth Paltrow is a proponent of the trend, and has said that taking CBD oil helps her through hard times: “It doesn’t make you stoned or anything, just a little relaxed,” she told one beauty website.


Remember: Do not ingest CBD topicals. They should be used externally only. If your skin symptoms have appeared suddenly or if they are very strong and painful, you should first consult your physician before using any supplements or salves. Don't use salves on open, bleeding wounds. Also, do not apply CBD topicals if you are pregnant, lactating, or suffering from a serious illness.
I suffer fr migraines. Currently having Botox injections every three months for the last three years. This has helped went fr 24 to 30 migraines a month to 6 to 8 , now I'm back up to 14 to 20 a month. My doctor thought CBD oil might help. I have also started having anxiety attacks for a year now. I'm really confused with the dosages. Any thoughts would b helpful
^ Klein C, Karanges E, Spiro A, Wong A, Spencer J, Huynh T, Gunasekaran N, Karl T, Long LE, Huang XF, Liu K, Arnold JC, McGregor IS (November 2011). "Cannabidiol potentiates Δ⁹-tetrahydrocannabinol (THC) behavioural effects and alters THC pharmacokinetics during acute and chronic treatment in adolescent rats". Psychopharmacology. 218 (2): 443–457. doi:10.1007/s00213-011-2342-0. PMID 21667074.
Although THC is best known for its mind-altering euphoria, it too has important medical benefits. There’s some overlap in what CBD and THC can treat, but THC is particularly effective in relieving nausea, appetite loss, insomnia, among other symptoms. Many patients find that a balance of CBD and THC offers the best symptom relief as the two work together synergistically.

Hi Diane, how did you go on with the CBD oil please. If it worked how long before you saw any results. I'm scared of flaring everything. Nerve damage across buttocks from a surgeon who found the nerve stuck to the bulge during a laminectomy operation and prised it off. I haven't sat for 5 years and getting worse. A muscle in my buttock is now throbbing constantly and causing pain to the muscle above. I've only started taking it today but the muscle pain is still as painful. Does it take a while for it to work. Only started on low dose to see what happens. Thank you Lyn


In fact, the law is pretty unclear when it comes to CBD’s state-by-state legality and people (mostly people of color, because a hard-to-interpret law is ripe for racist mishandling) are occasionally charged with possession for carrying CBD. There is a bill in the works (spearheaded by Senator Mitch McConnell, no less) that seeks to get rid of hemp restrictions federally, which would make at least one facet of the law easier to interpret. But TBD on what that means for CBD. So unless you live in a state where marijuana is cleared for recreational use and you’re over the age of 21, the answer to whether or not CBD is legal where you live will vary. And avoid transferring even the most harmless of CBD over state lines. Per Quartz:
Cannabidiol, or CBD for short, is a phyto-cannabinoid found in cannabis plants. However, it does not cause the same psychoactive effects as other naturally occurring cannabinoids (such as tetrahydrocannabinol, or THC). CBD induces feelings of sleepiness and tranquility, making it suitable for insomnia and other sleep disorders; CBD can be used to alleviate symptoms of epilepsy, diabetes, and anxiety disorders, as well. Legality is an issue for some; all 50 states have laws governing the sale, possession, and use of CBD, and they vary significantly (see the table below for a full analysis).
Fad chasers looking for the next-next big thing may want to check out the CBD-infused ricotta-and-honey toast at Chillhouse, the Instagram-ready coffee shop, nail salon and massage studio on the Lower East Side of Manhattan. And then retreat to Inscape NYC, a meditation and relaxation studio in Chelsea, to unwind with a stress-busting CBD Saturday session.

^ Klein C, Karanges E, Spiro A, Wong A, Spencer J, Huynh T, Gunasekaran N, Karl T, Long LE, Huang XF, Liu K, Arnold JC, McGregor IS (November 2011). "Cannabidiol potentiates Δ⁹-tetrahydrocannabinol (THC) behavioural effects and alters THC pharmacokinetics during acute and chronic treatment in adolescent rats". Psychopharmacology. 218 (2): 443–457. doi:10.1007/s00213-011-2342-0. PMID 21667074.
It’s important that you are applying the CBD topical to areas of the skin that are unaffected by other skin-care products. Making sure that you are applying your topicals to clean, product-free skin ensures that your skin is effectively absorbing the oil in its entirety. Mixing CBD oil with other products will only dilute the effects and reduce its effectiveness.
Hey, I’m a simple guy; I like my ice cream cold, my t-shirts tight, and my coffee alarmingly strong. With the relaxation of marijuana laws in some U.S. states, it seems an array of industries have started cashing in on the great green prize by offering CBD-infused products—which is legal almost everywhere. Moisturizer, sugar, lube, and—of course—coffee.  Not to be dramatic, but CBD coffee is a ridiculous trend that’s turning grown adults into giant throbbing knobs. Here’s why.

Not only are we all made differently, we each have our own unique history with the use of substances, medications, supplements, and other things we put in our body. Because of this, we all have different body chemistry, and this will affect how our body reacts to CBD. As R.R Noall over at Herb puts it, “what works for your friend, may not work for you.”
^ Devinsky, Orrin; Cilio, Maria Roberta; Cross, Helen; Fernandez-Ruiz, Javier; French, Jacqueline; Hill, Charlotte; Katz, Russell; Di Marzo, Vincenzo; Jutras-Aswad, Didier; Notcutt, William George; Martinez-Orgado, Jose; Robson, Philip J.; Rohrback, Brian G.; Thiele, Elizabeth; Whalley, Benjamin; Friedman, Daniel (22 May 2014). "Cannabidiol: Pharmacology and potential therapeutic role in epilepsy and other neuropsychiatric disorders". Epilepsia. 55 (6): 791–802. doi:10.1111/epi.12631. PMC 4707667. PMID 24854329.

High-CBD strains can be smoked or vaporized for immediate effects with little to no high, depending on the strain’s THC content. A strain may contain only trace amounts of THC for clear-headed relief, or it may have balanced levels of THC and CBD, delivering a mild high but potent relief. Explore the menu of your nearby dispensary for a full list of the offerings near you, or browse high-CBD strains on Leafly for an idea of popular varieties to look out for.

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