This attention to detail extends to our carefully curated selection of CBD topical products. It’s incredibly important to us that you feel confident in your next CBD purchase, and if you’re ever unsure about anything related to CBD, our friendly and knowledgeable support team are only a click away. Browse our range of CBD salves, ointments, and other topicals, or get in touch if you have any questions.
Canabidol™ Oral Capsules deliver 100% Cannabis Sativa L. from specifically bred industrial hemp plants containing high potency Cannabidiol. Each CBD capsule contains all the Cannabinoids, terpenoids, essential oils and all the other compounds of the cannabis plant. A packet of 30 capsules contains 15,000mg of Cannabis Sativa L. and 300mg of CBD (Cannabidiol) Each capsule contains 500mg of Cannabis Sativa L. and 10mg of the active ingredient CBD
Hi, Congrats on finishing chemo & radiation that’s awesome!! I wish you the best of luck!! I was actually wanting to know about dosage for cancer as well..My parents both have recently been diagnosed with cancer 4 months apart and are currently going thru chemo together. I have tried looking for the dosage info but can never find what i’m looking for..I want to try to help lesson the chemo side effects and hopefully kill some of the cancer cells. Can someone please help us?Thank You Christy
As an alternative health regimen, CBD holds particular appeal to women, said Gretchen Lidicker, the health editor of Mindbodygreen, a wellness website based in New York, and the author of “CBD Oil Everyday Secrets.” Noting the preponderance of female-run CBD businesses, Ms. Lidicker, 26, said that it is “no surprise that women are leading the CBD movement.”

The fact that the maximum CBD content in an oil is limited by the THC present in the herbal material used makes it attractive to add an additional amount of purified CBD to boost the percentage advertised on the label. Unfortunately, the Novel Food Catalogue of the EU states that “extracts of Cannabis sativa L. in which CBD levels are higher than the CBD levels in the plant source are novel in food” [35]. This means that enriching a natural hemp extract with pure (often synthetic) CBD makes it a Novel Food product, with the consequence that it must undergo significant safety assessment prior to being marketed. However, it is still unclear in many EU countries if extracts with no added CBD also fall under this regime.


I used it on my mother's feet (she's 90). She is great for testing anything because she's in an incredible amount of pain and absolutely NOTHING works for her. Two hours after I applied it, she came into my room and said, "I can't believe that cream actually worked. I still don't have any pain in my toes and the bottom of my feet. It worked so well, I forgot about the pain after you put it on..." Needless to say, she looks forward to an application every evening.

Then there’s the issue of vomiting and nausea after chemotherapy. Most people that underwent chemo know that there is proper medication for these side effects. However, these meds often don’t achieve the desired effect. It’s no wonder that people are looking for alternatives like CBD. During one study, 16 participants that had chemo treatment used a CBD-THC combination. This combo was administered through a spray. Nearly all participants agreed that this helped lower vomiting and nausea.
Unfortunately, due to strict FDA laws, I am not legally able to say that CBD will help with your husbands specific condition, however I can direct you to some literature to help you better understand what CBD may offer. I have attached links below. As far as strength and dosage goes, tinctures and concentrates are absorbed the fastest since it goes directly into your blood stream; the dosage on these can be measured and controlled. Capsules take a little longer to enter your body since it goes through your digestive tract, these are also measured and controlled. I would recommend reading through our page on dosing as well to get a better understanding.https://cbdoilreview.org/cbd-cannabidiol/https://cbdoilreview.org/cbd-cannabidiol/cbd-dosage/I hope these help :)

While the CBD latte dosage varies from coffee shop to coffee shop, the range seems to fall between two to 15 drops, or approximately 20 to 30 milligrams, says Blessing. That’s a lot less than what’s been shown to work in clinical trials for various conditions, which makes Blessing skeptical that a CBD latte could produce any noticeable effect. “There’s no evidence whatsoever that a small amount of CBD is actually doing anything at all,” she says. “An analogy I give sometimes is, you wouldn’t take 2 mg of ibuprofen. It doesn’t do anything.”
I have pre cancer and cancer spots on my head and face. I have been going to my dermatologist for over 5 years every 1-2 months to have them either frozen to stop there spread or surgically removed. Since I started using CBD cream I have reduced all of my skin spots and have not needed any surgery for the last 6 months. I have very NO spots that need freezing either. I am SOLD on this product as it DOES work for me.
There has been a fair amount of confusion surrounding the legality of CBD oil. But while the vast majority of cannabinoids are controlled substances under the Misuse of Drugs Act, rest assured that CBD oil is legal across the UK for medicinal purposes, provided it has been derived from an industrial hemp strain that is EU-approved. These strains contain very little to no THC (the psychoactive cannabinoid).
“CBD inhibits the cytochrome P450 enzymes that break down important psychiatric drugs,” says Blessing. CBD isn’t the only substance that messes with the body’s ability to metabolize these drugs — both St. John’s wort and the humble grapefruit are unfriendly — but CBD is comparatively poorly studied. The way CBD inhibits those enzymes could dramatically raise the levels of SSRIs or opioids in the system, potentially leading to an overdose.
Various strains of "medical marijuana" are found to have a significant variation in the ratios of CBD-to-THC, and are known to contain other non-psychotropic cannabinoids.[61] Any psychoactive marijuana, regardless of its CBD content, is derived from the flower (or bud) of the genus Cannabis. Non-psychoactive hemp (also commonly-termed industrial hemp), regardless of its CBD content, is any part of the cannabis plant, whether growing or not, containing a ∆-9 tetrahydrocannabinol concentration of no more than three-tenths of one percent (0.3%) on a dry weight basis.[62] Certain standards are required for legal growing, cultivating and producing the hemp plant. The Colorado Industrial Hemp Program registers growers of industrial hemp and samples crops to verify that the THC concentration does not exceed 0.3% on a dry weight basis.[62]

Oils are hot in the beauty world. As a beauty editor, I’ve slathered everything short of butter onto my face: argan, coconut, rosehip, sandalwood, chia, neroli, calendula, mandarin, macadamia, rice bran, seabuckthorn, patchouli, grapefruit seed, sesame seed, soybean, sweet almond, pomegranate seed, lemon myrtle, sunflower seed—even extra virgin olive oil from my pantry when I was desperate. I’ve washed my face with oil-based cleansers, and dabbed expensive mixtures being sold as “face oils” onto my skin in hopes of achieving that Instagram-ready glow. Contrary to popular belief, the right oil is actually good for your face and won’t clog your pores. Your skin needs a reasonable amount of oil to do its business; as a matter of fact, if you scrub away all your natural face oil (as I was prone to do with rubbing alcohol as a frustrated and misguided pizza-faced teen), you may actually be prone to more breakouts as your skin tries to make up for the imbalance. As cannabis meets up with the mainstream beauty world, cannabidiol (CBD) oil may be the next big thing.
I have pre cancer and cancer spots on my head and face. I have been going to my dermatologist for over 5 years every 1-2 months to have them either frozen to stop there spread or surgically removed. Since I started using CBD cream I have reduced all of my skin spots and have not needed any surgery for the last 6 months. I have very NO spots that need freezing either. I am SOLD on this product as it DOES work for me.
One study found that placebos sometimes work even when the subject knows it’s a placebo. Another, using that same public speaking setup that CBD studies have used, found that anxiety treatments are particularly susceptible to the placebo effect, with 40 percent of placebo-treated patients showing a decrease in anxiety symptoms while tasked with speaking to a crowd.
Still, CBD is already commonly used to relieve some symptoms of anxiety, including insomnia, and there have been some studies that show it to be effective in those cases. Other studies have shown that CBD could have anti-inflammatory properties, and many CBD products are marketed for relieving chronic pain, such as arthritis. And multiple studies have found CBD to be an effective treatment for seizures, and there are various CBD products that are used by patients with epilepsy. However, major health agencies like the U.S. Food and Drug Administration, National Institutes of Health and the World Health Organization have all stated in recent years that additional CBD testing and research is necessary.
Fewer hangovers is also the sales pitch at Adriaen Block, a bar in the Astoria neighborhood of Queens that whips up CBD-infused negronis and old-fashioned cocktails. “You can maintain a conversation and know what you are saying,” said Zsolt Csonka, who owns the bar and mixes drinks there. “After two or three drinks, you’ll be able to go to the gym the next day.
The second method of pain relief centers around the damage you do when you work out. When you strength train, you create micro-tears in your muscles, which is why you feel sore as you heal. Once your immune cells detect damage, they release inflammatory mediators in order to repair the tissue. CBD, though has the ability to limit the release of some proinflammatory signals, thereby helping with pain without thwarting the healing entirely, Gerdeman explains.
Third-party testing: Once a CBD oil is manufactured, CBD oil companies will often submit their products for third-party tests, which are conducted by non-company personnel to ensure the product is safe for public consumption and meets quality standards.CBD oils should always be accompanied with information about third-party tests; best practice is to avoid oils that do not supply these details.
Natural, legal and with no major side effects (so far), CBD is a marketer’s dream. Hemp-based health products are launching left, right and centre, cashing in while the research is in its first flush of hazy potential. As well as ingestible CBD (also sold as hemp or cannabis oils or capsules) the compound has become a buzzword among upmarket skincare brands such as CBD of London. Predictably, Gwyneth Paltrow is a proponent of the trend, and has said that taking CBD oil helps her through hard times: “It doesn’t make you stoned or anything, just a little relaxed,” she told one beauty website.
Look, I’m no square. I’m not here to rain on anybody’s parade. But damn, let’s call CBD coffee what it is: a phase that was brought to fruition by a newfound excitement for America turning green. There are plenty of solid CBD and THC-infused products out there (for what it’s worth, I think THC coffee is a total blast), but let’s be reasonable. So next time you’re at a painfully hip coffee shop in Bushwick that specializes in CBD coffee, ask yourself: do I want to feel weird today?
While the CBD latte dosage varies from coffee shop to coffee shop, the range seems to fall between two to 15 drops, or approximately 20 to 30 milligrams, says Blessing. That’s a lot less than what’s been shown to work in clinical trials for various conditions, which makes Blessing skeptical that a CBD latte could produce any noticeable effect. “There’s no evidence whatsoever that a small amount of CBD is actually doing anything at all,” she says. “An analogy I give sometimes is, you wouldn’t take 2 mg of ibuprofen. It doesn’t do anything.”
CBD Topicals are topically applied creams, balms, lotions, salves and other ointments for the skin. From transdermal CBD creams to targeted topicals or salves, CBD Oil Solutions offers a wide range of CBD Oil Topicals. The products contain an active amount of Cannabidiol and cannabinoids that have shown a wide range of benefits both to the skin externally and the muscles, tendons and joints below the surface. 
Hello Tracy I’ve been a nurse for 14 years. Some strains of cannabis can have amazing effects for patients with severe IBS. Most people find that a full spectrum product containing CBD, CBG, CBN, as well as active plant lipids, phytochemicals and a small amount of THC is most effective for calming the bowels and treating pain. It is usually the sum of all these active parts TOGETHER that creates something called the entourage effect and the most efficacious cannabis for treating a disease state such as IBS.
An important issue in the discussion around cannabis-derived oils is: how much THC is a legal CBD product allowed to contain in order not to be considered a narcotic? Authorities sometimes choose to deal with these regulations in a pragmatic way, recognizing that laws once designed to control marijuana abuse may not be fully applicable to hemp. For example, in the Netherlands, a maximum level of 0.05% THC is allowed in CBD products, even though, formally, any detectable trace of THC is illegal according to Dutch narcotics laws. This approach is based on the fact that even hemp varieties of cannabis produce a small amount of THC, and therefore naturally derived CBD extracts will carry some THC in the final products.
Although THC is best known for its mind-altering euphoria, it too has important medical benefits. There’s some overlap in what CBD and THC can treat, but THC is particularly effective in relieving nausea, appetite loss, insomnia, among other symptoms. Many patients find that a balance of CBD and THC offers the best symptom relief as the two work together synergistically.
The topical menthol ointment is our most common product for direct application to sore joints, muscle tissue, and damaged skin areas. Standard CBD oil drops can take up to an hour (or longer) to take effect (since they have to enter into the bloodstream), but with topical creams, effects are typically felt within minutes as the active cannabidiol simply has to diffuse across the dermal layers and to the site of inflammation.
In the United States, the CBD drug Epidiolex has been approved by the Food and Drug Administration for treatment of two epilepsy disorders.[13] The U.S. Drug Enforcement Administration has assigned Epidiolex a Schedule V classification while non-Epidiolex CBD remains a Schedule I drug prohibited for any use.[14] CBD is not scheduled under any United Nations drug control treaties, and in 2018 the World Health Organization recommended that it remain unscheduled.[15]
CBD is good for more than just your neurological issues. In fact, it can do wonders with your heart and your circulatory system. Naturally, this includes helping to lower your blood pressure. Most doctors agree that heart pressure can cause many other serious heart conditions, such as heart attacks, strokes, and the metabolic syndrome. Therefore, the most natural way to treat your blood pressure might be CBD oil.
Return Policy: Once order has been received and you are not satisfied with the product within 30 days of purchase you may return for full refund. Any manufacturer defects or issues on the part of the manufacturer, you may return for a replacement or refund within 30 days of purchase. Pricing and specials are subject to change. Please reach out to your Rep or Sales Manager with any questions regarding the product. Please be aware that the products may contain essential oils and infused herbs, therefore if you have any allergies to such please do not use.

Various studies done on CBD oils and other cannabis products around the world have come to similar conclusions about incorrect label information [24, 53, 54] and the presence of contaminants [54-57]. In the absence of a clear legal status for CBD, or agreement on common safety and quality standards, it may not be surprising that current CBD products leave something to be desired. The time has come for regulators to give CBD the attention it deserves in order to ensure that affordable, safe, and reliable CBD products are available to those who depend on them.
CBD Topicals are topically applied creams, balms, lotions, salves and other ointments for the skin. From transdermal CBD creams to targeted topicals or salves, CBD Oil Solutions offers a wide range of CBD Oil Topicals. The products contain an active amount of Cannabidiol and cannabinoids that have shown a wide range of benefits both to the skin externally and the muscles, tendons and joints below the surface. 
Cannabinoids are a class of compounds that interact with receptors throughout your body. CBD is just one of dozens of cannabinoids found in cannabis, including tetrahydrocannabinol (THC), which is the one responsible for marijuana’s famous high. Medical cannabis is technically any cannabis product used for medicinal purposes, and these can contain THC or CBD or both, said Nick Jikomes, a neuroscientist at Leafly, a website that provides information about legal cannabis. “A common mistake people make is to think that CBD is ‘the medical cannabinoid’ and THC is ‘the recreational cannabinoid.’” That’s inaccurate, he said, because THC is a potent anti-inflammatory and can be helpful for pain.
Long time NYC resident (over two decades) and underground DJ, Ian Ford,  is the creator and owner of the Caffeine Underground! Ford took his passion for music and exposed audiences to new soundscapes and cultures through his successful DJ residencies at some of NY's most infamous clubs including The Bank, Webster Hall, Splash, XL and many more. Through the buzzing metropolis, Ford was able to see into the darkest corners of night life and helped support his local communities who were a part of LGBTQIA, rock and electronic dance scenes. Ford spent much of his time over the years developing a lifestyle that was grounded, and more healthy. He began studying topics in spirituality, martial arts, and physical training. Since then, Ford still practices and is an educator in PaKua Martial Arts, Reiki, and Ch'ien Chi Kua. Ian Ford continues to spread his wealth of culture, sharing his insight and joy with others in the hope, they continue to share their own experiences.
Now, while CBD derived from hemp or psychoactive cannabis (“marijuana”) is chemically identical, there may be reasons other than legal concerns to make the distinction. If the hemp in question is low in CBD as well as THC, it may take exponentially more hemp than marijuana to produce the same amount of CBD. So this raises concerns about concentrates of pesticides and other contaminants getting into CBD oil made from hemp — especially hemp that has traditionally been grown for industrial purposes, and under standards developed with that in mind. In the case of places like China, even those standards may be too lax or not enforced at all.
Tracking growing conditions is time-consuming. For vegans and gluten-free folks, this has gotten easier over the past couple of years, but in a budding industry that still has difficulty accepting the medicinal benefits of THC, finding out where your hemp is grown can be hard (see: phone calls, being put on hold, etc). Not only that, but there are very few growing regulations for the growing conditions of hemp, which is a red flag in itself when considering products for medical reasons.

INGREDIENTS: ALCOHOL DENAT., HAMAMELIS VIRGINIANA (WITCH HAZEL) WATER, WATER (AQUA), PROPYLENE GLYCOL, ALCOHOL, LIDOCAINE, POLYSORBATE 20, GLYCERIN, CANNABINOID EXTRACT, ARNICA MONTANA FLOWER EXTRACT, ALOE BARBADENSIS LEAF EXTRACT, EUCALYPTUS GLOBULUS LEAF OIL, MENTHA PIPERITA (PEPPERMINT) OIL, CAMPHOR, MENTHOL, TOCOPHERYL ACETATE, ALLANTOIN, SODIUM BENZOATE, POTASSIUM SORBATE.
A few weeks ago, in a bike shop–slash–coffee shop in Williamsburg, Brooklyn, I saw a little sign for a new product on offer: a CBD lavender latte. I didn’t get one, in part because it was 80 degrees outside, and also because my experiences with CBD are somewhat mixed. I have some gummy fruit candy that puts me straight to sleep, and I found using an oil dropper on my tongue too disgusting-tasting to be worth whatever marginal benefits it may have given me. But I knew other anxious people have had good experiences with CBD, and I like coffee, so I was interested — though I did wonder if coffee (a stimulant) and CBD (a cannabinoid thought to have relaxing properties) might just cancel each other out.
Our CBD topical cream is legal nationwide and contains less than 0.3% THC. Our dedication to quality and customer satisfaction is what sets us apart from our competitors. We pay close attention to every detail and strive to provide our customers with the best CBD topical cream on the market. Try our CBD cream for sale and discover the natural healing powers of CBD!
Over the last few years however I’ve seen more people taking a more active role in their care and treatment looking towards more alternative therapies and a more holistic approach to health which is ultimately in my view a very good thing. As much as western medicine has figured out there are still many things that they do not actually understand and just throwing more pills at the problem sometimes just makes things worse. Some of my close friends and even an employee that struggled with their IBS have had amazing success with making some dietary changes and finding the right cannabis based medication that worked for them.
Though clinical and anecdotal evidence suggests CBD’s benefits in managing different conditions, it became most famous for treating a rare and debilitating form of pediatric epilepsy. Dravet’s Syndrome is notoriously resistant to current approved treatment methods. Sufferers are plagued by seizures, often up to hundreds a day, that worsen as they age and can be life-threatening. Currently, treatment methods include having the child wear an eyepatch, specialized diets, and brain surgery, but all have mixed success rates.
Cannabis consumers have long prized potency (a high THC content) as one of the main factors that makes a particular strain more desirable. Though traditional demand for THC has caused an oversaturation of high-potency products, many consumers are starting to prefer less intense products that are lower in THC and higher in the non-intoxicating compound called cannabidiol (CBD).
Hello. I have stage 4 thyroid, secondary lymphoma..And many other health issues.I use 50mg of cbd vapor oil. 5 drops with each use. Total equals 250mg, about hits per dose, three times a day. I'm also on subsys, which is fentanyl. Idk about anyone but myself, but it's helped me with pain, with sleep, and in general my moods. So I dint have anything negative to say. I just hope that with time, proper diet, low dose chemo, and some other herbal usage, that I can shirk some of the cancer eating at my body... Thanks and good luck to you all.

Again, the more studies and medical research that focus on CBD, the more will be known about its side effects and potential medical benefits. For what it's worth, in December 2017, the World Health Organization declared in a report that "cannabidiol does not appear to have abuse potential or cause harm." The WHO also noted that CBD could have "therapeutic value" for epileptic seizures, but that further study is warranted to determine CBD's potential medical use.


If CBD oil was used mainly by adult, well-informed, and reasonably healthy consumers, the impact of its widespread use would perhaps be quite acceptable and limited. However, this is not the case, as CBD is actively marketed for use by children (e.g., for Dravet syndrome, ADHD, autism), elderly people (Alzheimer’s disease, dementia, Parkinson’s disease), patients suffering from complex diseases (cancer, multiple sclerosis, chronic pain), and even pets (anxiety, appetite, sleep). Indiscriminate use of CBD may lead to various issues among these consumers. For example, CBD shows an exciting potential for treating epilepsy in children, but the long-term effects of high-dose CBD on these children’s brain functions remain unclear, while there are strong clues that the endocannabinoid system is central in the proper neuronal development of the adolescent brain [23]. In order to halt the unchecked advertising of CBD products, health authorities in various countries have begun sending official warning letters to stop producers and sellers from making unfounded health claims [24, 25].
CBD may help reduces REM behavior disorder in people with Parkinson’s disease. REM behavior disorder is a condition that causes people to act out physically during dreaming and REM sleep. Typically, during REM, the body is largely paralyzed, a state known as REM atonia. This immobilization keeps sleepers from reacting physically to their dreams. In REM behavior disorder, this paralysis doesn’t occur, leaving people free to move—which can lead to disruptive sleep and to injuring themselves or their sleeping partners. Cannabis may also work to reduce pain and improve sleep quality in people with Parkinson’s disease.
Joseph Rosenblatt is a New York entrepreneur and COO of Enliven Essentials, a New York CBD-infused-product company. He helped found Enliven Essentials with his family when he discovered the astonishing benefits CBD oil could provide for close family members suffering from pain and anxiety. Rosenblatt also writes, travels, and educates people about CBD oil and the benefits it carries. He can be reached at joseph@enlivenessentials.com or through enlivenessentials.com.
Let’s start by looking at THC.  THC (tetrahydrocannabinol) is the compound found in cannabis with psychotropic properties.  Medical marijuana companies breed their plants to have the highest concentrations of this compound.  It is associated with the feeling of being high that marijuana smokers experience.  Effects include feelings of euphoria, pain relief and sometimes increased anxiety and paranoia.
Science has confirmed that cannabis is an effective pain reliever, reinforced in a massive new report from the National Academies of Sciences, Engineering, and Medicine. But there's a big difference between ingesting cannabis or its individual chemicals orally and absorbing it through your skin. Here, the lowdown on this new crop (no pun intended) of pain relievers.

Recently, an interesting study performed in the Netherlands highlighted multiple issues that may be extrapolated to CBD products elsewhere [51]. In this study, 46 different cannabis oil samples were collected directly from patients and analyzed for cannabinoid content. The obtained samples were home-made (n = 29) or purchased from a (web) store (n = 17). For 21 of the 46 products (46% of all samples), label information was available on CBD/THC content, so that the claimed content could be compared to the analyzed content as determined in the study. Results are shown in Table 1. In many cases the analyzed cannabinoid content strongly differed from the claimed content on the label, while in 7 samples no cannabinoids (CBD or THC) were found at all. Such deviations were found in home-made as well as commercially obtained products.


My dad has severe advanced stage Dementia. Will CBD oil help him at this point? He is now refusing to eat any solid food, but will accept most drinks.In addition, he has lost a great deal of weight even though they're giving him Mega Shakes containing a full meals worth of proteins, etc. He gets at least 4 of these a day..some which he refuses. Is his Dementia too far gone for CBD oils to help him?
I just wanted to say… Bullshit!! I just had my second seizure last week. My former coworker’s cousin died from just his first one just last month. It’s just hemp damnitt! If this state isn’t going to fight for it’s people than it’s people have no business fighting for it! “Give me liberty or give me death,” like the twisted forefathers. -S.M. Black
CBD oil products can be somewhat expensive, which may be a barrier for individuals seeking treatment or relief from different conditions and disorders. cbdMD is a notable exception as far as price-point is concerned. cbdMD offers it’s premium, non-THC oils at a large variety of concentrations (300mg-5,00mg) as well as sizes (30mL and 60mL) . These oils are priced at $28 for 300mg oils and $90 for 1,500mg oils; both price-points are significantly below average.

INGREDIENTS: ALCOHOL DENAT., HAMAMELIS VIRGINIANA (WITCH HAZEL) WATER, WATER (AQUA), PROPYLENE GLYCOL, ALCOHOL, LIDOCAINE, POLYSORBATE 20, GLYCERIN, CANNABINOID EXTRACT, ARNICA MONTANA FLOWER EXTRACT, ALOE BARBADENSIS LEAF EXTRACT, EUCALYPTUS GLOBULUS LEAF OIL, MENTHA PIPERITA (PEPPERMINT) OIL, CAMPHOR, MENTHOL, TOCOPHERYL ACETATE, ALLANTOIN, SODIUM BENZOATE, POTASSIUM SORBATE.


I quickly emailed him and in less than hour, i got a feed back from him and he directed me on how to purchase the medication cannabis oil and he told me the delivery logistics which i quickly responded to,after two days of procuring the oil, the oil was deliver to me as he promise me. immediately my son commenced with treatment with the cannabis oil as directed by the prescription manual.
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